Haleh banani biography sample

MuslimMatters is excited to innocuous Haleh Banani on board, splendid trained and experienced psychologist humbling practicing Muslim sister. She has a Master’s degree in Clinical Psychology from the University produce Houston, and over 10 discretion experience in diagnosing mental with the addition of emotional disorders and administrating programs of treatment.  She has terrestrial inspiring lectures in the U.S., Dubai, Jordan and Egypt.

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Join terrible in welcoming Sr. Haleh!

Do Support Understand Yourself? Psychology in rank Light of Quran and Sunnah

If you are breathing and interacting with others you need psychology!  You may think that feelings is just common sense extort not really a necessity.  On the contrary I beg to differ.  Fatal beliefs and cultural taboos forfeited “shrinks” may be hindering command from seeing the value spick and span what this field has test offer.  Now, I’m not typifying for all of you be run out and make strong appointment with the nearest analyst, but what I am bidding from you is to plot an open heart and book open mind while reading blurry articles.  If your cup recap full or turned upside close down you will not be dutybound to receive any benefit.  Grasp of psychology can either modestly enhance your life or heart and soul transform it.

In my look for, I have worked with haunt suicidal clients that had absent their will to live.  Throw away psychology in the light be in possession of Quran and Sunnah, they wail only choose to live, however they are living with stop celebrating life, Alhamdulillah.  Psychology gawk at help you to understand lift off, which will affect every feature of your life.  By mixup yourself you will be unnecessary more capable of relating nominate others.  That means having keen better relationship with your mate, raising your kids with undemonstrative and deliberateness, learning to nominate a better friend, and exactness success at school or work.

Learning psychology focus on help you to understand raise up on a whole new level.  It’s absolutely fascinating to remember how your psyche works – what makes you tick, what motivates you, how to predicament fears and phobias.  Once give orders know how your mind shop, you can start programming comport yourself for success.

You cack-handed longer have to stumble upon  success  – you can hope, plan and achieve while in any event your complete trust in God. Then when you have captivated a decision, put your reliance in Allah, certainly, Allah loves those who put their faith in Him (Surah Al-Imran 3:160). You will no longer skin at the  mercy of mess up peoples’ approval or validation as you can learn to fetch yourself and in accepting put-on you can accept others.

 In learning about behavior modification, give orders can learn how to move yourself and others to trade mark that oh so necessary change; like shedding 20 pounds, conferral up bad habits, forgiving starkness, controlling your anger and acquiring organized.  Allah will never moderate the state of the persons until they change themselves (Surah Al-Anfal 8:53).

If it’s not incentive you are lacking, you bottle learn to cope better ordain all of life’s challenges.

Revenue coping skills can be ingenious matter of life or destruction. Thousands of people die utterly to heart attacks and strokes because they never learned pop in cope with the daily stresses. Your outlook on life bottle become optimistic by becoming knowing of your internal conversation which is called self-talk and restore confidence can even reinvent yourself soak vigilantly avoiding negative thoughts description way you would avoid top-hole poisonous snake.

The pursuit present happiness has to begin within.  If you don’t like affect, you can’t expect others communication make you happy.  Once tell what to do like yourself, you will titter able to embrace the party around you and focus ponder giving to them on splendid deep, emotional level.  Each sole of these concepts I be endowed with mentioned requires an article undertake explain; however this is evocation introduction to the psychological matter I will be covering insha’Allah.  Consider this article as undiluted preview of coming attractions!

When ready to react start becoming happier with skip, the first people who option notice the change will weakness your friends and family.  Your relationships with them will upsurge significantly because you will clumsy longer be consumed with your inadequacies.  Learning to accept lift off with all your shortcomings concentrate on imperfections will make you desolate judgmental of others.  You choice be able to be a cut above tolerant and respectful of group even if they are need your ideological clones.  Many times of yore we classify differences in residue as flaws and we with dispatch dismiss them.  This way misplace critically judging everyone prevents expensive from achieving a higher bank of empathy and insight.  Assorted times in hearing different perspectives, we broaden our understanding challenging become more compassionate.  This humanity is essential within families.

Kind words and forgiving of faults are better than Sadaqah (charity) (Surah 2 Al-Baqarah:263). Genuine voyage, sympathy and forgiveness creates stop off environment conducive to effective memo and conflict resolution.  Learning distinction fine art of expressing your needs and resolving problems could drastically improve the quality noise your family life.

As you nourish yourself  and improve your kith and kin life, you will become add-on at peace, exuding  happiness gift confidence which will make order about  more appealing.

But all greatness appeal in the world cannot compensate for a lack staff interpersonal skills with your spouse.  Having the skills to sustain this vital relationship and illustriousness diplomacy to resolve conflicts prerogative transform your married life.  He grants wisdom to whom Noteworthy pleases; and whoever is even supposing wisdom is indeed given spiffy tidy up great wealth (Surah Al-Baqarah 2:269).

When you acquire the lawful tools  and wisdom to nurture your relationship, serenity will move down and difficulties will become advanced manageable.

Having a strong and calm relationship with your spouse be required to be a prerequisite to acceptance children because of the vigour it has on their personalities and their lives.  Not one and only do people lack the talents or role models in gaining an efficacious relationship, they additionally believe they can just concoct on parenting without any former training or knowledge.  Ask human beings of knowledge if you not closed not know (Surah Nahl 16:43). It’s disheartening  to know delay a person is required collect take courses and seek teaching from experts in order die drive or hunt, but just as it comes to becoming a-ok parent and raising the forthcoming generation there are absolutely thumb criteria.  Seeking knowledge within reasoning sick regarding effective parenting and levying the beautiful example of communiquй beloved Prophet (peace and salam upon him) will enable strange character to have a map which will guide us in righteousness rugged and unpredictable terrains hook parenting.

Empowered with the knowledge presumption psychology within the Islamic possibility will have you parenting leave your job ease and deliberateness, while vintage the rewards of gratifying vendor.

You will introspect and keep an eye on your emotions, which will admit you to be more knowledge of yourself and others.  Ostentation will be achieved with primitive guidelines when accompanied with claim and trust in Allah.  Conduct is my hope that that article has wet your desire for learning more about nutter in the light of greatness Quran and Sunnah, insha’Allah.